Why Is Rest So Important?

https://youtube.com/shorts/i2LoqZzu890?si=ereVwSlDUXnx-cKl

This is your challenge — take one day a week, completely off, for 3 months. Rest. Relax. Spend time with loved ones. See how efficient you are with your work the following 6 days. It works for Chick-fil-A, it could work for you!